Nutrition & immunity

St John's wort

Deskripsi

St John's wort (Hypericum perforatum) is a plant documented in traditional food, herbal, or research contexts. Uses can differ by preparation, dose, population, and local tradition.

Kegunaan untuk kesehatan

St John's wort can interact with many medicines and should not be self-started without professional advice.

Cara menggunakan

Common educational route: use the flowering tops only in a food or traditional preparation appropriate to the identified species. Follow product directions for standardized preparations and seek professional advice for medical conditions.

Keamanan

Natural does not automatically mean safe. Check allergies, pregnancy, age, chronic conditions, and medicine interactions. Seek medical care for significant symptoms.